At Bonsai Steiner-Waldorf Kindergarten, the children happily clean their plates at every meal, even when they're served Brussels sprouts or kale!
Meals are nutritious, delicious, vegetarian + 100% natural.
This beautifully illustrated cookbook contains over 80 seasonal recipes that celebrate nature: from campfire soup to strawberry ice lollies, swede fries to kale pasta, + green pea cake to cherry focaccia.
Living + eating holistically, in tune with the natural world, is key to the philosophy at Bonsai. Food forms part of play + meals are fun: the children grow vegetables + forage for herbs + berries; they help to peel, chop + bake; food is involved in play + songs, + is celebrated through seasonal festivals.
As well as offering new ways to serve a range of delicious vegetables, grains + fruit, this inspirational book contains a wealth of advice on developing your own food culture + encouraging children to enjoy healthy food.
Recipes are fully adapted to serve either a family of four, or forty children.