{"product_id":"finding-calm-in-nature-by-jennifer-grant-illustrated-by-erin-brown","title":"Finding Calm in Nature ~ By Jennifer Grant, Illustrated by Erin Brown","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\"Let nature be your teacher when your feelings are tangled up in knots.\" \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne way to feel better when we are hurting is to spend time outside. Being in nature is good for both our bodies and our minds. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach chapter of this practical guide explores a different element of nature and connects it with a mindfulness prompt designed to help kids manage their feelings. From dandelions to spider webs, children will uncover the lessons nature teaches about embracing a growth mindset, the benefits of living in community, and the transformative power of noticing the beauty around them. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBreathing exercises, stretching, practicing mindfulness, and keeping a nature notebook are just some of the tools introduced to kids to equip them to navigate their feelings as they spend time outdoors. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAuthor Jennifer Grant's affirming, kind voice will inspire readers to see the world with fresh eyes, and discover the calm, joy, and wonder waiting just outside their door.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHB- 112p\u003c\/span\u003e\u003c\/p\u003e","brand":"indigo inspirations","offers":[{"title":"Default Title","offer_id":53167077884015,"sku":null,"price":46.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0047\/3576\/2543\/files\/9781506485133.webp?v=1779943070","url":"https:\/\/indigoinspirations.net.au\/products\/finding-calm-in-nature-by-jennifer-grant-illustrated-by-erin-brown","provider":"indigo inspirations","version":"1.0","type":"link"}